Month Archives: June 2018

5 Benefits Of Magnesium As A Supplement

5 Benefits Of Magnesium As A Supplement

Currently, there is a lot of buzz surrounding magnesium as a supplement. And rightly so, since the benefits of regularly taking magnesium are impressive. But before we get into those benefits, you may be wondering what exactly magnesium is and...

Camping In South Africa – What You Can Expect

Camping In South Africa – What You Can Expect

One of the best ways to enjoy what South Africa offers is via camping. While the idea seems daunting, it isn’t so. What is even more interesting is that you will get up close and personal with nature like never...

Does Your Diet Make Your Acne Worse?

Does Your Diet Make Your Acne Worse?

“You reap what you sow!” But is it applicable to your diet as well? There is a common belief that everything on your plate impacts your physical health. This also gave birth to the myth that your diet might trigger...

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